How to De-Stress Your Life by Gregory L. Jantz
Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future.
How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.
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Looks like a very useful book! Thanks! 🙂
Could always learn more about how to destress my life!
Excited to read this! Thanks!
Looks good…Love free Kindle books!
Thank you for the book on stress, we need all the help we can get in this fast paced world.
Everyone needs to destress….